10 Best Fitness Apps for iPhone and Android Phones

We all try to lead a healthy life. We eat good food; buy diet food, solutions, equipments and many other things. In short, we spend a lot of money to get you in shape. But most of the time it is numbers that matters. All things are evident if you know how much exercise you need to do, how much calories you have burn, how much energy and nutrition a food contains. These below apps can help to get something similar. These given below apps are absolutely free (since you have already spent enough money on other health related things) and will help you to track your daily diet, exercise, workout etc.

1. Calorie Counter & Diet Tracker by MyFitnessPal

MyFitness Pal is PC Magazine Editor's Choice Selection and Wired Magazine's Editor's Pick for Lifestyle Apps for counting your calories with features like 1,700,000+ food database and counting, Over 350 exercises, setting goals, reports etc.
For iPhone
For Android 

2. Lose It! – FitNow

Lose It by FitNow Inc will help you lose those extra pounds from your body. The users have lost more than 12lbs by average. The app comes with great interface, database of food and activities, recipes and many more things.
For iPhone
For Android

3. Nike+ Running

Nike Inc has this greatest app ever for running. It helps you to map runs, track progress, get motivation, set and reach goals and lets you do many more things.

For iPhone
For Android

4. Relax Melodies

Developed by Ipnos Software, Relax melodies help you to sleep and to relax. The app has features like 41 High quality ambient sounds, mixing your favorite songs, timer system, volume and songs adjustments etc.
For iPhone
For Android

5. Workout Trainer

Workout Trainer is developed by Skimble and is your guide for exercises with audio, photo, video instructions and will help you with 1000s of free workout.

For iPhone
For Android

 6. Meal Planning by Food on the Table

Food On the Table has helped more than 1Milion people with creating grocery list, planning and selecting meals and helps you get the best from the store by saving time and money.
For iPhone
For Android

7. MedSpace

Medspace can help you with 24-7 with all health related issues; from WebMD’s Symptom Checker, Drugs & Treatments, First Aid Information and Local Health Listings. Additional features also help you in many more ways.
For iPhone
For Android

8. Fitness Buddy FREE : 300+ Exercise Workout Journal

With more than 300 exercises, Sky Health has launched this app with detailed description, animation, tracking and assortment for all workouts.

For iPhone
For Android

9. Fooducate by Fooducate

With this app, Fooducate can help you to make healthy choices for your diet. You can scan groceries and products and know what it contains. The app has been  featured in Oprah's O Magazine, USAToday, NYTimes, WSJ, Lifehacker, Gizmodo and on ABC, FOX, NBC and more and the app contains more than 200,000 unique UCPs.
For iPhone
For Android

10. Free Abs Workout

Ab Workout is 5 - 10 minutes daily ab routine that helped more than one million men and women to get better abs. The app has great interface, video and timer settings, follow along instructions and many more things.
For iPhone
For Android




If you still feel that these apps are not enough, check here a list of more than 50 free apps for health and fitness.